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Dr Viv

Wellbeing. Leadership. Personal Development

Dr Viv
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  • Home
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  • Contact
  • Inspiration & Advice

    I see you!

    Dr Viv / May 3, 2020

    (Previously published on 6 April, 2015) Hello!  Is there someone out there I hear you but… I’m not sure who you are   Knock knock! Is there someone in there I see you in the mirror but still… Are you…

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  • Health & Wellbeing

    How to manage life’s phases and live happy

    Dr Viv / May 3, 2020

    (Previously published on 23 March, 2015) The other day I was carrying out an analysis of my life and my perception of what makes life hard, as well as how that metamorphosed over time. You see when I was young,…

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  • Inspiration & Advice

    Wow! She did what Part 2: The sound of cheering

    Dr Viv / May 3, 2020

    (Previously published on 9 March, 2015) So last week I started my appreciation of Hyvon Ngetich, the amazing Kenyan marathon runner who made the world smile some days ago when she collapsed only a few metres from the finish line,…

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  • Inspiration & Advice

    Wow! She did what Part 1: The bitter sweet journey

    Dr Viv / May 3, 2020

    (Previously published on 3 March, 2015) So only a few days ago the world was captivated by the amazing spirit of Hyvon Ngetich, the Kenyan marathon runner who not only refused a wheel chair when she collapsed 50 metres to…

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  • Inspiration & Advice

    Thank you Mr Hindsight

    Dr Viv / May 3, 2020

    (Previously published on 16 February 2015) It is often an interesting experience watching movies, especially action and thriller packed ones, with my sister and parents. While my sister is there analysing the characters and shouting at them for going left…

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  • Inspiration & Advice

    I’m only human

    Dr Viv / May 3, 2020

    (Previously published on 2 February 2015) If only I were a super hero, I would do many many things I would defend the people of the world like Captain America Time travel and change bits of my past I’m not…

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  • Everyday Living

    For the love of onions

    Dr Viv / April 4, 2020

    (Previously published on 12th January 2015)   I am not sure I have met anyone yet that enjoys cutting onions. As much as I enjoy cooking, cutting onions is always a task. Like YIKES, do they make the eyes tear..…

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  • Health & Wellbeing

    Good Health is a Gift

    Dr Viv / April 4, 2020

    (Previously published on 12th January 2015) I recently had a friend over who made me giggle quite a bit. She sat on the bed laughing so hard at her phone that I had to ask what was so funny. Our…

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  • Personal Development

    What you give value to has power over you

    Dr Viv / April 4, 2020

    (Previously published on 12th January 2015) This is certainly one life truth that I have learnt and will share. Until about 4 weeks ago when my most cherished ‘only 1 year old’ blackberry phone fell into hot soapy pedicure water…

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  • Blog,  Personal Development

    Who are you?

    Dr Viv / April 4, 2020

    (Previously published on 12th January 2015)   So who are you? Sound funny? Let me explain…… In recent times I have come to see how so important it is to know who you are. I have found that many of…

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