Dr Vivian O. Ikem is as vivacious and full of life as her name ‘Vivian’ suggests. She is a Chemical Engineer by background (with a PhD), Consultant, multiple award winning researcher, and recovering perfectionist who is taking action to make sure her formal education is not getting in the way of her education. She is the author of Shadows in the Mirror – The Many Faces of Depression and a contributing Author in Unzenable – A Guide to Stress Less and be More.
As a Coach, speaker and writer, Vivian taps into the invaluable lessons she has learnt from overcoming her most challenging life experiences to empower and help people bounce back in life, rediscover themselves and grow through their experiences. From being a high achiever and top performing student to suffering trauma, experiencing depression, losing herself and confidence and then rediscovering and rebuilding herself, Vivian’s journey is a good example of how we all get a share of life’s lemons and can bounce back with some lemonade.
She knows what it means to be thrown off by life and lose one’s self; what it means to be misunderstood and full of fear… and what it means to rebuild one’s self, confidence and self-love.
So if you:
* Feel like you don’t know who you are anymore and need help rediscovering yourself and identity
* Feel low in confidence, self esteem or self love
* Are a professional struggling to bounce back from adversity or disappointments or find balance in your life and career
*Feel you need a RESET or refresh in your life and mindset
*Want to hear more on managing your mental health, wellbeing and emotions
*Like helpful tips on managing everyday life and success
*Don’t know how to get comfortable with your imperfections
*Are seeking ways to build resilience and be a better you
… You are in the right place!
Vivian is a NLP certified life coach, John Maxwell Team Coach, Speaker and Trainer and show host with a focus on self-improvement, mental health and wellbeing and self-leadership and empowerment. She is keen to help others in their journey of self-rediscovery, self-love and being beautifully imperfect.
She is also a singer and worship leader who loves God and shares his message of love, compassion for self and others, and hope to those broken and in pain.