Access the Self Rebuilding Toolkit

 
Are you struggling with your sense of Identity? Do you doubt yourself and your abilities so much that it is impacting your mental health, confidence and performance at work? I’ve got you! 

I’ve put together this Toolkit to help get you started on  rebuilding YOU. Simply enter your name and email address below to receive it in your inbox!

 

This Self Rebuilding Toolkit will help you level-up your self belief & confidence so you close confidence gaps crippling your life and career progression. 

It includes:

  • A Checklist  with surprisingly simple questions to increase your self awareness of activities impacting your confidence personally and professionally
  • A Worksheet that helps you map out your Self Rebuilding action plan and understand the hidden elements stopping you from making progress on the things you want
  • Game-Changing Tips & Affirmations to help you build your self belief system and overcome perfectionist thoughts/beliefs holding back your performance
About The Author 

Dr Viv is a Life Reset & Self Reinvention Strategist, Certified Life Coach, People Builder and Consultant with a background in Chemical Engineering and Management Consulting.

She is also the author of Shadows in the Mirror – The Many Faces of Depression and contributing author a contributing Author in Unzenable – A Guide to Stress Less and be More.

Inspired by her own journey, she is driven by a strong passion to help ambitious leaders, professionals and entrepreneurs overcome self judgement and rebuild identity, confidence and capacity to get back on their feet and perform at their highest potential again quickly, after a personal/ professional setback. Her goal is to help 1000 or more ambitious leaders, professionals and entrepreneurs achieve their life and professional goals by 2024. 

She is a writer, singer and host of the podcast show Reset with Dr Viv.