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A new normal – 5 reasons every business needs Empathy at the core of its culture strategy
It is still 2020, and though it will be nice to say we are back at “Business as Usual,” the reality is “Business as Usual” has likely changed forever. Many of us have found ourselves questioning how we live, work,…
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5 gifts the pandemic is giving us that you may not be aware of
When 2020 began, many of us had big plans that probably included starting a new project or job, travelling to different countries, fulfilling items on a bucket list, spending time with friends and family, having a big wedding or party,…
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5 top tips for staying mentally healthy
(Previously published on 10 October, 2017) Everyday we come to recognise just how important mental wellbeing is, for everyday living, even in the work place…Did U know depression and anxiety alone, which are so common and can happen to anyone,…
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6 reasons why I am thankful for my encounter with depression
(Previously published on 8 October, 2015) As I reflected on my journey releasing my book “Shadows in the mirror – The many faces of depression”on Amazon, I wish I could so describe all the emotions and excitement I feel. It…
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Can’t keep up? 5 things hope will give you
(Previously published on 4 September, 2015) I remember going through a tough time a while back and hearing the word “HOPE” quite a few times from people, or just me talking to myself. We generally tend to use phrases like…
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5 things you probably forgot about time
(Previously published on 20 August, 2015) Sometimes we go through things and wonder how we’ll get through. Many times we start out with life not knowing what will come next or how things will turn out; good or bad, easy…
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How a trip to the nail bar reminded me of 3 vital life lessons
(Previously published on 5 August, 2015) So only a few weeks ago I made an unplanned trip to the nail saloon when I needed to pass some time while waiting for someone. To be honest, my nails did need some…
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Being free
(Previously published on 27 May, 2015) It’s so easy to live in the shadows of yourself Easy to be distracted from the beauty that you are Easy to be everything others want you to be Easy to not make a…
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5 reasons to be thankful for hard times
(Previously published on 11 May, 2015) No one likes tough times – those periods in one’s life when everything you know including who you are, is tested; when life seems so unfair and all hell appears to have broken loose.…
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Help! Why has life done this to me?
(Previously published on 21 April, 2015) The older I get, the more things I see and the more questions I have. While I have come to accept that life is one unscripted movie packed with a heap of surprises we…
